Muay Thai & Kickboxing Program
Known as the “art of eight limbs”, Muay Thai will improve your strength, cardio fitness, power, flexibility, balance, agility, discipline and focus. Taught in a professional, fun atmosphere, training will include pad and bag work, defense technique, combination drills and controlled sparring (protective gear provided). Grading Level exams every 3-4 months.
James Kouame is a 4-time Kickboxing World Champion and international pro-MMA fighter! James received his training in Muay Thai at the Fairtex Camp in Thailand and has gone on to teach and give seminars all around the world, including Hong Kong and Scotland.
Please contact us at 613-523-1540 to sign-up or for more information.